
Testing
Aris provides a complete assessment of power/speed potential, form/technique and ability to create an athlete profile from which to safely and efficiently guide training towards improvements in vertical power, linear speed and lateral agility.

Teaching
Aris will provide elite feedback and technical form from the industries' top coaches within each exercise. This guides the athlete into better positions, allowing them to see improvements in power and speed, while reducing the risk of injury.

Training
Aris provides the total weight room experience, using data science to provide athletes and coaches with custom drills, progressive resistance levels, and optimal work to rest ratios to safely maximize results.

Tracking
Using the Aris mobile app, you will be able to track progress, schedule your workouts, track sessions completed, create a sharable profile for coaches, and prioritize your training focus in multiple areas of sport and fitness.